"Awesome gym and community. I joined during a trail running off-season to cross-train and balance out my fitness, but discovered a whole new relationship to movement here. While I originally considered doing CrossFit or yoga, at ApeCo I got stronger, more mobile, more coordinated, and more confident, all while having fun in a diverse, welcoming environment. Some classes like hand-balancing and ground movement seemed super niche at first, but they’ve been an amazing way to step out of my comfort zone and expand what I think I can do. It might be a little untraditional for cross-training if you have a sport-specific specific goal, but if you want to move better and feel more capable, I highly recommend ApeCo. Shout out to Jacob for his technical guidance in strength training and Matt for always making his classes a blast.

This place has, without exaggeration, changed my life. As a former dancer, I was looking to find somewhere that would allow me to tap back into a movement practice and get stronger after having a baby. Not only did I find both of those things at Ape Co, but I ALSO found an incredible community, insanely supportive teachers, and genuine joy every time I step through the doors. Matt (and everyone who makes Ape Co so special) deserve about a million stars. If you’re even thinking about it, highly recommend checking out a class ❤️

As many others have said, this is a very special place. I moved across the country to learn from Matt and the many other wise teachers here who have learned to become athletes as adults. Ape Co teachers understand how to guide others through the process with both loving kindness and strict discipline. Come move with us and you'll come away with physical capacities you'd thought impossible and a community of growth-oriented people absolutely psyched to practice strength, agility, acrobatics, dance, and whatever else humans do.